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Spring Equinox Workshop: Earth & Water: with Tracey & Heather

Sunday, March 26, 2023; 2-5pm at Samadhi Yoga Center (Denver, CO)
$50 or $42.50 for Sangha Monthly Members includes ceremonial materials 

As we enter the budding warmth of the Spring Equinox we arrive at a sweet midpoint before the days get longer and the nights get shorter. The Spring Equinox is a time to emerge from the dark, cozy winter and birth new beginnings.

Join Tracey and Heather for a special gathering where we will tap into our hearts desire and cultivate the possibility of what’s to come. This workshop will include a very gentle fusion of yoga practices along with ceremony, meditation, journaling, intention setting, and Ayurveda. Open to all beings and bodies. No experience is necessary.
Bios

Tracey Erin Lanham, E-RYT 500 and Heather Lindemann, E-RYT 500 are life-long heart sisters who have taught and studied yoga together for over 25 years. Individually, they bring a passionate, unique lens to the full spectrum of sacred practices. Collectively they are seekers on the path who have studied vinyasa, restorative, Yin yoga, energetics, Tantra, tarot, mudras, meditation, ceremony and Ayurveda.

Earlier Event: September 9
Yoga in the Park Harvard Gulch Park
Later Event: April 1
Spanda: The Universal Heartbeat