Awaken your body and spirit with a sweet morning yoga flow. Appropriate for all bodies & beings. Some props preferred (a blanket, blocks & eye cover).
This class is hosted with Buffalo + Sparrow. REGISTER HERE!
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Awaken your body and spirit with a sweet morning yoga flow. Appropriate for all bodies & beings. Some props preferred (a blanket, blocks & eye cover).
This class is hosted with Buffalo + Sparrow. REGISTER HERE!
Heather Lindemann | Yoga | Ayurveda | Space Organization