Embrace a slower pace and notice how it offers a deeper connection to mind, body, and spirit. Join Cole Schlam and Heather Lindemann for a contemplative weekend yoga retreat where we will connect with maitri (loving-kindness) and embrace the art of “doing less.” We will enjoy multiple daily yoga classes (slow flow, yin, and restorative), journaling, meditation, and other self-care practices. At the heart of this retreat will be the space to slow down and practice loving-kindness towards oneself.

Two options to attend: Oct. 6-8 or extended stay Oct. 5-8. Tuition $220 + lodging. Register here for the Friday-Sunday stay or here for the extended stay.

Please review DMC’s current COVID-19 policy before visiting DMC.

Note:  This is the Friday arrival version of the retreat. For a Thursday arrival, register here.